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AL-HITMI IN  FIG MEETING

AL-HITMI IN FIG MEETING

Mr. Ali Al-Hitmi the president of Qatar Gymnast....

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Preparation course continuous in Q.G.F

Preparation course continuous in Q.G.F

The preparation course for Trampoline continuou....

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Today the beginning of a training course for trampoline Judges

Today the beginning of a training course for trampoline Judges

Today 21 / 04 / 2014 the beginning of a trainin....

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Congratulations

Congratulations

Qatar Gymnastics federation ( Board me....

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Great reception for Rahma

Great reception for Rahma

Our Gymnast / Rahma Al-Dulaimi had came back fr....

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Our National team Gymnast / Rahma Qualified to Youth Olympic Games

Our National team Gymnast / Rahma Qualified to Youth Olympic Games

In a new achievement for Qatar Sports and in ge....

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Latest Photos

 
 
 
 

Qatar Gymnastics Federation

Handstand

handstand is the act of supporting the body in a stable, inverted vertical position by balancing on the hands. In a basic handstand the body is held straight with arms and legs fully extended, with hands spaced approximately shoulder-width apart. There are many variations of handstands, but in all cases a handstand performer must possess adequate balance and upper body strength.

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Some thought on Hand Spotting‏

In our Gymnastics centers or club program we try to minimize spotting as much as we can. Ultimately, we want to develop the gymnast’s independence and their total command of the skills when they perform.

 

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Historical view about gymnastics

Gymnastics is one of the oldest sports practices are started in Pharaonic times to the ancient Egyptian civilization and had found inscriptions indicate that in the pharaonic temples of the ancient pre-history.

 

 

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We have to be proud

 

Here they have the competent authorities asking approach innovative and bold to develop new technology for cooling the venues open to prove that it can be done to control the temperature in the stadium and the stands

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WORLD RANKING LIST MAG

The world ranking list is a way to class the gymnasts over the world through the world cup to they get the champ for the year and in every world cup they give the gymnasts a point

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