14 new men's elements submitted, Please open attached file 

A handstand is the act of supporting the body in a stable, inverted vertical position by balancing on the hands. In a basic handstand the body is held straight with arms and legs fully extended, with hands spaced approximately shoulder-width apart. There are many variations of handstands, but in all cases a handstand performer must possess adequate balance and upper body strength.

In our Gymnastics centers or club program we try to minimize spotting as much as we can. Ultimately, we want to develop the gymnast’s independence and their total command of the skills when they perform.

Gymnastics is one of the oldest sports practices are started in Pharaonic times to the ancient Egyptian civilization and had found inscriptions indicate that in the pharaonic temples of the ancient pre-history.

Here they have the competent authorities asking approach innovative and bold to develop new technology for cooling the venues open to prove that it can be done to control the temperature in the stadium and the stands