Al-Hitmi IN Inchon to AGU Congress and Assembly General meeting

Al-Hitmi IN Inchon to AGU Congress and Assembly General meeting

Mr .Abdulrahman Al-Shitri President of Asian Gy....

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GCC Championship 2016 conclusion

GCC Championship 2016 conclusion

In the past days Qatar Gymnastics Federation ho....

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GCC Championship Organization Committee had a meeting Leaded By Al-Hitmi

GCC Championship Organization Committee had a meeting Leaded By Al-Hitmi

Mr. Ali Al-Hitmi the president of Qatar Gymnast....

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Special preparation for GCC Gymnastics Artistic Championship

Special preparation for GCC Gymnastics Artistic Championship

Special preparation for GCC Gymnastics Artistic....

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Our National team in Trabzon Gymnasiade in Turkey

Our National team in Trabzon Gymnasiade in Turkey

Last Monday our Junior national teal traveled t....

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FINAL CHAMPIONSHIP OF ASMA GYM HALL

FINAL CHAMPIONSHIP OF ASMA GYM HALL

Final Championship Of ASMA Gym Hall.

Su....

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Qatar Gymnastics Beginner Cup Concluded successfully

Qatar Gymnastics Beginner Cup Concluded successfully

Qatar Gymnastics Beginner Cup Concluded success....

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Latest Photos

 
 
 
 

Qatar Gymnastics Federation

Handstand

handstand is the act of supporting the body in a stable, inverted vertical position by balancing on the hands. In a basic handstand the body is held straight with arms and legs fully extended, with hands spaced approximately shoulder-width apart. There are many variations of handstands, but in all cases a handstand performer must possess adequate balance and upper body strength.

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Some thought on Hand Spotting‏

In our Gymnastics centers or club program we try to minimize spotting as much as we can. Ultimately, we want to develop the gymnast’s independence and their total command of the skills when they perform.

 

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Historical view about gymnastics

Gymnastics is one of the oldest sports practices are started in Pharaonic times to the ancient Egyptian civilization and had found inscriptions indicate that in the pharaonic temples of the ancient pre-history.

 

 

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We have to be proud

 

Here they have the competent authorities asking approach innovative and bold to develop new technology for cooling the venues open to prove that it can be done to control the temperature in the stadium and the stands

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The gymnastics is the art of sport

The gymnastics Code of point Takes Care about the Beauty of the execution of gymnastics elements to avoid the injuries

 

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