Qatar Challenge Club and National Championship Concluded

Qatar Challenge Club and National Championship Concluded

Qatar Challenge Club and National Championship ....

Readmore..

Preparation of National and club challenge championship

Preparation of National and club challenge championship

In the weekly meeting for Our Federation Mrs. A....

Readmore..

AL-HITMI IN FIG EXECUTIVE OFFICE MEETING

AL-HITMI IN FIG EXECUTIVE OFFICE MEETING

Mr. Ali Al-Hitmi the president of Qatar Gymnast....

Readmore..

The preparation continuous by a Technical test

The preparation continuous by a Technical test

The preparation for the Gymnasiade which will b....

Readmore..

RIP (Mr. Seif Abu Adel) Arabic Gymnastics Federation president

RIP (Mr. Seif Abu Adel) Arabic Gymnastics Federation president

Qatar Gymnastics Federation will all its staff ....

Readmore..

Strong competition and nice show in Beginners Cup.

Strong competition and nice show in Beginners Cup.

Last Wednesday 20 of April 2016 the be....

Readmore..

A technical test for Junior team

A technical test for Junior team

A technical test was performed for our Junior a....

Readmore..

Serious and hard Training week

Serious and hard Training week

A hard training for a week (Spring Holidays Cha....

Readmore..

Latest Photos

 
 
 
 

Qatar Gymnastics Federation

Handstand

handstand is the act of supporting the body in a stable, inverted vertical position by balancing on the hands. In a basic handstand the body is held straight with arms and legs fully extended, with hands spaced approximately shoulder-width apart. There are many variations of handstands, but in all cases a handstand performer must possess adequate balance and upper body strength.

Read more

Some thought on Hand Spotting‏

In our Gymnastics centers or club program we try to minimize spotting as much as we can. Ultimately, we want to develop the gymnast’s independence and their total command of the skills when they perform.

 

Read more

Historical view about gymnastics

Gymnastics is one of the oldest sports practices are started in Pharaonic times to the ancient Egyptian civilization and had found inscriptions indicate that in the pharaonic temples of the ancient pre-history.

 

 

Read more

We have to be proud

 

Here they have the competent authorities asking approach innovative and bold to develop new technology for cooling the venues open to prove that it can be done to control the temperature in the stadium and the stands

Read more

The gymnastics is the art of sport

The gymnastics Code of point Takes Care about the Beauty of the execution of gymnastics elements to avoid the injuries

 

Read more